Chun Him Mak & Alessandra Guarascio HYROX 比赛分析 - Hong Kong 01:28:21 | HyCoach

Chun Him Mak & Alessandra Guarascio HYROX 比赛分析

HYROX HONG KONG — 2026年5月8日

Hong Kong, China · DOUBLES · OPEN · ITA

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总时间: 01:28:21
排名: #196
年龄组排名: #67
类别: DOUBLES · OPEN

Chun Him Mak

Alessandra Guarascio

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations30:28 (100%)

跑步分析

平均配速下降率稳定性6:16/km+6.6%4.4%

分段成绩

分段	时间	排名
Running 1	6:04	-
SkiErg	4:26	205
Running 2	6:02	-
Sled Push	2:36	249
Running 3	6:05	-
Sled Pull	4:19	150
Running 4	6:08	-
Burpee Broad Jump	3:18	138
Running 5	6:04	-
Rowing	4:36	87
Running 6	6:37	-
Farmers Carry	1:47	143
Running 7	6:26	-
Sandbag Lunges	4:10	169
Running 8	6:47	-
Wall Balls	5:16	315
Running Total	-	-
Roxzone Total	-	-