Ka Ying Ha、Sze Man Joanna Tsui 等2人 HYROX 比赛分析 - Hong Kong 01:45:14 | HyCoach

Ka Ying Ha

Sze Man Joanna Tsui

Ching Yee Chung

Roxana Hay Ton Li

HYROX Hong Kong

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations44:35 (100%)

跑步分析

平均配速下降率稳定性5:45/km-14.2%29.5%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	5:23	28
Running 2	6:35	-
Sled Push	3:03	53
Running 3	6:05	-
Sled Pull	7:53	138
Running 4	2:27	-
Burpee Broad Jump	6:50	105
Running 5	7:46	-
Rowing	6:11	148
Running 6	7:05	-
Farmers Carry	1:44	18
Running 7	5:39	-
Sandbag Lunges	5:55	105
Running 8	6:46	-
Wall Balls	7:36	114
Running Total	-	-
Roxzone Total	-	-