Yin Shan Ng & Shui Yu Bertha Wong HYROX 比赛分析 - Hong Kong 01:32:41 | HyCoach

Yin Shan Ng

Shui Yu Bertha Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running49:17 (53%)

Stations29:13 (32%)

Roxzone14:15 (15%)

跑步分析

平均配速下降率稳定性6:10/km+11.1%13.7%

分段成绩

分段	时间	排名
Running 1	4:53	-
SkiErg	4:51	161
Running 2	5:33	-
Sled Push	1:43	102
Running 3	5:55	-
Sled Pull	4:35	337
Running 4	6:09	-
Burpee Broad Jump	3:39	96
Running 5	6:15	-
Rowing	4:53	56
Running 6	6:22	-
Farmers Carry	1:56	257
Running 7	6:10	-
Sandbag Lunges	3:45	143
Running 8	8:04	-
Wall Balls	3:51	-
Running Total	49:17	-
Roxzone Total	14:15	357