Ioanna Vlachos & Lauren Muir HYROX 比赛分析 - South Brisbane 01:20:23 | HyCoach

让你的成绩成为永恒。

制作我的图片

Ioanna Vlachos & Lauren Muir HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · DOUBLES · OPEN · AUS

·

总时间: 01:20:23
排名: #160
年龄组排名: #28
类别: DOUBLES · OPEN

Ioanna Vlachos

Lauren Muir

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running44:46 (56%)

Stations27:55 (35%)

Roxzone7:46 (10%)

跑步分析

平均配速下降率稳定性5:36/km+11.1%6.7%

分段成绩

分段	时间	排名
Running 1	4:44	-
SkiErg	4:32	56
Running 2	5:25	-
Sled Push	1:40	47
Running 3	5:35	-
Sled Pull	3:34	20
Running 4	5:42	-
Burpee Broad Jump	3:48	42
Running 5	5:55	-
Rowing	4:47	36
Running 6	5:51	-
Farmers Carry	1:54	85
Running 7	6:01	-
Sandbag Lunges	3:42	68
Running 8	5:36	-
Wall Balls	3:58	41
Running Total	44:46	44
Roxzone Total	7:46	63