Elspeth Adams & Emma Adams HYROX 比赛分析 - South Brisbane 01:26:52 | HyCoach

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Elspeth Adams & Emma Adams HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · DOUBLES · OPEN · GBR

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总时间: 01:26:52
排名: #233
年龄组排名: #47
类别: DOUBLES · OPEN

Elspeth Adams

Emma Adams

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running48:22 (56%)

Stations29:38 (34%)

Roxzone8:57 (10%)

跑步分析

平均配速下降率稳定性6:03/km+15.8%8.0%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	4:43	81
Running 2	5:35	-
Sled Push	1:30	24
Running 3	6:11	-
Sled Pull	3:36	21
Running 4	6:13	-
Burpee Broad Jump	4:37	82
Running 5	6:29	-
Rowing	5:17	92
Running 6	6:10	-
Farmers Carry	1:40	39
Running 7	6:28	-
Sandbag Lunges	3:47	73
Running 8	6:21	-
Wall Balls	4:28	73
Running Total	48:22	76
Roxzone Total	8:57	83