Brock Day & Ella Turner HYROX 比赛分析 - South Brisbane 01:02:50 | HyCoach

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Brock Day & Ella Turner HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · DOUBLES · OPEN · AUS

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总时间: 01:02:50
排名: #26
年龄组排名: #12
类别: DOUBLES · OPEN

Brock Day

Ella Turner

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running34:50 (55%)

Stations23:00 (37%)

Roxzone5:06 (8%)

跑步分析

平均配速下降率稳定性4:21/km+10.1%21.3%

分段成绩

分段	时间	排名
Running 1	3:24	-
SkiErg	3:56	61
Running 2	3:47	-
Sled Push	1:35	19
Running 3	4:11	-
Sled Pull	2:49	16
Running 4	4:07	-
Burpee Broad Jump	2:26	19
Running 5	4:17	-
Rowing	4:14	34
Running 6	4:15	-
Farmers Carry	1:25	11
Running 7	4:10	-
Sandbag Lunges	2:41	32
Running 8	6:42	-
Wall Balls	3:54	90
Running Total	34:50	40
Roxzone Total	5:06	22