Sarah Wu-Quach & Louise Alexander HYROX 比赛分析 - South Brisbane 01:21:14 | HyCoach

Sarah Wu-Quach & Louise Alexander HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · DOUBLES · OPEN · GBR

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总时间: 01:21:14
排名: #167
年龄组排名: #36
类别: DOUBLES · OPEN

Sarah Wu-Quach

Louise Alexander

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running44:58 (55%)

Stations29:51 (37%)

Roxzone6:30 (8%)

跑步分析

平均配速下降率稳定性5:37/km-5.2%3.5%

分段成绩

分段	时间	排名
Running 1	5:24	-
SkiErg	4:58	228
Running 2	5:47	-
Sled Push	1:34	69
Running 3	5:34	-
Sled Pull	3:58	110
Running 4	5:47	-
Burpee Broad Jump	3:57	129
Running 5	6:00	-
Rowing	5:09	169
Running 6	5:34	-
Farmers Carry	1:20	3
Running 7	5:29	-
Sandbag Lunges	4:11	211
Running 8	5:26	-
Wall Balls	4:44	163
Running Total	44:58	114
Roxzone Total	6:30	68