권성 조 & 진현 이 HYROX 比赛分析 - Incheon 01:11:00 | HyCoach

권성 조

진현 이

HYROX INCHEON - Incheon, South Korea

HYROX INCHEON

Incheon, South Korea

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:12 (54%)

Stations27:00 (38%)

Roxzone5:52 (8%)

跑步分析

平均配速下降率稳定性4:47/km+13.7%7.2%

分段成绩

分段	时间	排名
Running 1	5:22	-
SkiErg	3:57	88
Running 2	4:16	-
Sled Push	1:45	89
Running 3	4:30	-
Sled Pull	3:49	184
Running 4	4:27	-
Burpee Broad Jump	3:04	209
Running 5	4:47	-
Rowing	4:19	67
Running 6	4:54	-
Farmers Carry	1:34	111
Running 7	4:51	-
Sandbag Lunges	4:03	142
Running 8	5:09	-
Wall Balls	4:29	97
Running Total	38:12	78
Roxzone Total	5:52	108