ferdy Verweij HYROX 比赛分析 - Heerenveen 00:59:00 | HyCoach

ferdy Verweij HYROX 比赛分析

HYROX HEERENVEEN — 2026年5月14日

Heerenveen, Netherlands · SOLO · OPEN · NED

总时间: 00:59:00
排名: #3
年龄组排名: #1
类别: SOLO · OPEN

ferdy Verweij

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running28:48 (49%)

Stations25:17 (43%)

Roxzone5:01 (8%)

跑步分析

平均配速下降率稳定性3:36/km+5.3%4.8%

分段成绩

分段	时间	排名
Running 1	3:21	-
SkiErg	4:10	27
Running 2	3:27	-
Sled Push	2:26	46
Running 3	3:35	-
Sled Pull	2:48	2
Running 4	3:37	-
Burpee Broad Jump	3:27	8
Running 5	3:47	-
Rowing	4:14	4
Running 6	3:31	-
Farmers Carry	1:30	2
Running 7	3:38	-
Sandbag Lunges	3:12	-
Running 8	3:56	-
Wall Balls	3:30	-
Running Total	28:48	-
Roxzone Total	5:01	-