준 조 & 민정 고 HYROX 比赛分析 - Incheon 01:11:05 | HyCoach

준 조

민정 고

HYROX INCHEON - Incheon, South Korea

HYROX INCHEON

Incheon, South Korea

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running39:34 (56%)

Stations25:46 (36%)

Roxzone5:48 (8%)

跑步分析

平均配速下降率稳定性4:57/km+4.6%3.9%

分段成绩

分段	时间	排名
Running 1	5:23	-
SkiErg	4:19	244
Running 2	4:41	-
Sled Push	1:56	103
Running 3	4:54	-
Sled Pull	4:07	180
Running 4	4:56	-
Burpee Broad Jump	2:10	46
Running 5	4:58	-
Rowing	4:40	219
Running 6	4:48	-
Farmers Carry	1:36	116
Running 7	4:54	-
Sandbag Lunges	3:00	66
Running 8	5:03	-
Wall Balls	3:58	185
Running Total	39:34	109
Roxzone Total	5:48	193