Choon Keith Ng & Joon Wei Ng HYROX 比赛分析

HYROX SHANGHAI — 2026年5月16日

Shanghai, China · DOUBLES · PRO · MAS

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总时间: 02:17:05
排名: #190
年龄组排名: #61
类别: DOUBLES · PRO

Choon Keith Ng

Joon Wei Ng

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running74:47 (55%)

Stations42:42 (31%)

Roxzone19:40 (14%)

跑步分析

平均配速下降率稳定性9:21/km+88.0%34.1%

分段成绩

分段	时间	排名
Running 1	7:01	-
SkiErg	4:32	183
Running 2	6:31	-
Sled Push	4:08	175
Running 3	7:11	-
Sled Pull	2:51	4
Running 4	7:03	-
Burpee Broad Jump	5:07	193
Running 5	9:17	-
Rowing	5:03	150
Running 6	9:10	-
Farmers Carry	2:23	189
Running 7	12:15	-
Sandbag Lunges	6:47	189
Running 8	16:23	-
Wall Balls	11:51	186
Running Total	1:14:47	171
Roxzone Total	19:40	168

Choon Keith Ng & Joon Wei Ng HYROX 比赛分析 - Shanghai 02:17:05 | HyCoach