Gert-Jan Westerhout & Gabry Mourik HYROX 比赛分析

HYROX HEERENVEEN — 2026年5月14日

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

总时间: 01:04:35
排名: #86
年龄组排名: #8
类别: DOUBLES · OPEN

Gert-Jan Westerhout

Gabry Mourik

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:29 (50%)

Stations26:55 (41%)

Roxzone5:35 (9%)

跑步分析

平均配速下降率稳定性4:03/km+9.1%3.5%

分段成绩

分段	时间	排名
Running 1	3:52	-
SkiErg	3:55	74
Running 2	3:51	-
Sled Push	2:07	246
Running 3	4:02	-
Sled Pull	3:37	245
Running 4	4:03	-
Burpee Broad Jump	2:51	57
Running 5	4:06	-
Rowing	4:36	149
Running 6	4:07	-
Farmers Carry	1:23	18
Running 7	4:12	-
Sandbag Lunges	3:17	92
Running 8	4:18	-
Wall Balls	5:09	-
Running Total	32:29	22
Roxzone Total	5:35	26

Gert-Jan Westerhout & Gabry Mourik HYROX 比赛分析 - Heerenveen 01:04:35 | HyCoach