Alyssa Snoeijnk & Ellen Pronk HYROX 比赛分析 - Heerenveen 01:23:42 | HyCoach

Alyssa Snoeijnk

Ellen Pronk

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:18 (50%)

Stations34:20 (41%)

Roxzone7:09 (9%)

跑步分析

平均配速下降率稳定性5:17/km+11.4%7.1%

分段成绩

分段	时间	排名
Running 1	4:46	-
SkiErg	4:31	157
Running 2	4:49	-
Sled Push	2:44	185
Running 3	5:11	-
Sled Pull	4:53	205
Running 4	5:14	-
Burpee Broad Jump	4:18	173
Running 5	5:20	-
Rowing	5:03	166
Running 6	5:43	-
Farmers Carry	2:29	185
Running 7	5:22	-
Sandbag Lunges	4:42	131
Running 8	5:56	-
Wall Balls	5:40	-
Running Total	42:18	88
Roxzone Total	7:09	89