琳朱 & 奕丹赵 HYROX 比赛分析 - Shanghai 01:37:23 | HyCoach

琳朱

奕丹赵

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:34 (57%)

Stations32:14 (43%)

跑步分析

平均配速下降率稳定性5:19/km-54.1%22.9%

分段成绩

分段	时间	排名
Running 1	6:32	-
SkiErg	-	-
Running 2	5:07	-
Sled Push	2:21	245
Running 3	5:19	-
Sled Pull	5:38	408
Running 4	5:36	-
Burpee Broad Jump	5:50	457
Running 5	5:46	-
Rowing	6:17	429
Running 6	5:30	-
Farmers Carry	1:46	191
Running 7	2:21	-
Sandbag Lunges	4:51	344
Running 8	6:27	-
Wall Balls	5:31	266
Running Total	42:34	107
Roxzone Total	-	-