Ryan Gamble、Riyaz Somani 等2人 HYROX 比赛分析 - Ottawa 01:24:39 | HyCoach

Ryan Gamble

Riyaz Somani

Hussain Jaber

Paul Gege

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:35 (49%)

Stations37:17 (44%)

Roxzone5:51 (7%)

跑步分析

平均配速下降率稳定性5:12/km+5.7%12.4%

分段成绩

分段	时间	排名
Running 1	5:14	-
SkiErg	5:15	49
Running 2	5:33	-
Sled Push	3:49	48
Running 3	4:20	-
Sled Pull	4:10	33
Running 4	5:38	-
Burpee Broad Jump	4:21	34
Running 5	4:07	-
Rowing	4:39	34
Running 6	4:57	-
Farmers Carry	2:25	42
Running 7	5:52	-
Sandbag Lunges	6:39	49
Running 8	5:58	-
Wall Balls	5:59	30
Running Total	41:35	39
Roxzone Total	5:51	36