Ralph Marks Orin Ball HYROX 比赛分析 - South Brisbane 00:53:58 | HyCoach

Ralph Marks Orin Ball HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · DOUBLES · OPEN

总时间: 00:53:58
排名: #5
年龄组排名: —
类别: DOUBLES · OPEN

Ralph Marks Orin Ball

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:57 (61%)

Stations21:06 (39%)

跑步分析

平均配速下降率稳定性4:07/km+9.9%16.2%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	3:25	3
Running 2	3:52	-
Sled Push	1:50	12
Running 3	3:45	-
Sled Pull	2:57	10
Running 4	3:53	-
Burpee Broad Jump	2:29	14
Running 5	4:09	-
Rowing	3:44	2
Running 6	4:18	-
Farmers Carry	1:26	9
Running 7	4:15	-
Sandbag Lunges	1:40	3
Running 8	5:39	-
Wall Balls	3:35	3
Running Total	32:57	8
Roxzone Total	-	-