Djarno Van Tongerlo HYROX 比赛分析 - Riga 01:09:53 | HyCoach

Djarno Van Tongerlo

HYROX RIGA - Riga, Latvia

HYROX RIGA

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:34 (51%)

Stations27:24 (39%)

Roxzone6:58 (10%)

跑步分析

平均配速下降率稳定性4:27/km+9.7%3.7%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	4:09	75
Running 2	4:08	-
Sled Push	3:17	69
Running 3	4:29	-
Sled Pull	3:45	36
Running 4	4:24	-
Burpee Broad Jump	0:06	14
Running 5	4:29	-
Rowing	4:18	87
Running 6	4:21	-
Farmers Carry	1:49	65
Running 7	4:32	-
Sandbag Lunges	4:11	67
Running 8	4:30	-
Wall Balls	5:49	78
Running Total	35:34	85
Roxzone Total	6:58	155