Simona Granta HYROX 比赛分析 - Riga 01:15:33 | HyCoach

Simona Granta

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:24 (53%)

Stations31:14 (41%)

Roxzone3:59 (5%)

跑步分析

平均配速下降率稳定性5:03/km+6.2%2.6%

分段成绩

分段	时间	排名
Running 1	5:11	-
SkiErg	5:02	111
Running 2	4:49	-
Sled Push	2:39	171
Running 3	4:59	-
Sled Pull	3:39	8
Running 4	5:15	-
Burpee Broad Jump	5:06	56
Running 5	5:07	-
Rowing	4:48	30
Running 6	5:03	-
Farmers Carry	1:45	32
Running 7	5:07	-
Sandbag Lunges	3:43	38
Running 8	4:55	-
Wall Balls	4:32	28
Running Total	40:24	55
Roxzone Total	3:59	24