Gabrielle Smith & Jireh de Almeida HYROX 比赛分析 - Johannesburg 01:16:37 | HyCoach

Gabrielle Smith & Jireh de Almeida HYROX 比赛分析

HYROX JOHANNESBURG — 2026年5月30日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:16:37
排名: #46
年龄组排名: #3
类别: DOUBLES · OPEN

Gabrielle Smith

Jireh de Almeida

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:07 (56%)

Stations26:56 (35%)

Roxzone6:39 (9%)

跑步分析

平均配速下降率稳定性5:23/km-1.0%16.6%

分段成绩

分段	时间	排名
Running 1	6:57	-
SkiErg	4:31	50
Running 2	4:48	-
Sled Push	1:41	142
Running 3	5:01	-
Sled Pull	3:33	39
Running 4	4:57	-
Burpee Broad Jump	3:45	60
Running 5	4:54	-
Rowing	4:54	36
Running 6	4:52	-
Farmers Carry	1:37	56
Running 7	4:45	-
Sandbag Lunges	2:50	30
Running 8	6:56	-
Wall Balls	4:05	139
Running Total	43:07	68
Roxzone Total	6:39	71