Ayanda Mabindisa & Casey Wright HYROX 比赛分析 - Johannesburg 01:56:58 | HyCoach

Ayanda Mabindisa & Casey Wright HYROX 比赛分析

HYROX JOHANNESBURG — 2026年5月30日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:56:58
排名: #767
年龄组排名: #144
类别: DOUBLES · OPEN

Ayanda Mabindisa

Casey Wright

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running70:04 (60%)

Stations34:45 (30%)

Roxzone12:13 (10%)

跑步分析

平均配速下降率稳定性8:45/km+6.4%23.6%

分段成绩

分段	时间	排名
Running 1	9:40	-
SkiErg	5:00	375
Running 2	7:02	-
Sled Push	2:36	962
Running 3	7:46	-
Sled Pull	4:25	266
Running 4	7:43	-
Burpee Broad Jump	5:46	541
Running 5	9:44	-
Rowing	5:44	481
Running 6	7:08	-
Farmers Carry	2:07	685
Running 7	7:29	-
Sandbag Lunges	4:28	600
Running 8	13:35	-
Wall Balls	4:39	371
Running Total	1:10:04	871
Roxzone Total	12:13	806