HYROX Race Analysis: Luke Murphy & Ben Connon

HYROX SYDNEY — 2026年7月1日

Sydney, Australia · DOUBLES · OPEN · USA

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总时间: 01:08:18
排名: #117
年龄组排名: #21
类别: DOUBLES · OPEN

Luke Murphy

Ben Connon

HYROX HYROX SYDNEY - Sydney, Australia

1-57月20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:37 (55%)

Stations23:33 (34%)

Roxzone7:11 (11%)

跑步分析

平均配速下降率稳定性4:42/km-1.4%8.7%

分段成绩

分段	时间	排名
Running 1	4:28	-
SkiErg	4:15	354
Running 2	4:39	-
Sled Push	1:20	67
Running 3	4:42	-
Sled Pull	2:33	113
Running 4	4:28	-
Burpee Broad Jump	2:49	144
Running 5	4:27	-
Rowing	3:56	19
Running 6	4:35	-
Farmers Carry	1:36	145
Running 7	4:35	-
Sandbag Lunges	3:08	66
Running 8	5:46	-
Wall Balls	3:56	-
Running Total	37:37	135
Roxzone Total	7:11	108

HYROX Race Analysis: Luke Murphy & Ben Connon - Sydney 01:08:18 | HyCoach