Dale Warrander & Nicholas Ellis HYROX 比赛分析

HYROX SYDNEY — 2026年7月1日

Sydney, Australia · DOUBLES · OPEN · NZL

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总时间: 01:02:37
排名: #172
年龄组排名: #1
类别: DOUBLES · OPEN

Dale Warrander

Nicholas Ellis

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running33:26 (53%)

Stations22:23 (36%)

Roxzone6:53 (11%)

跑步分析

平均配速下降率稳定性4:11/km+2.1%12.5%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	3:46	121
Running 2	3:56	-
Sled Push	1:31	174
Running 3	4:01	-
Sled Pull	2:09	17
Running 4	4:02	-
Burpee Broad Jump	2:48	111
Running 5	4:05	-
Rowing	3:53	16
Running 6	4:02	-
Farmers Carry	1:06	19
Running 7	4:01	-
Sandbag Lunges	3:19	77
Running 8	5:33	-
Wall Balls	3:51	-
Running Total	33:26	63
Roxzone Total	6:53	73

Dale Warrander & Nicholas Ellis HYROX 比赛分析 - Sydney 01:02:37 | HyCoach