Matthew Leung & Ronald Kwok HYROX 比赛分析 - Sydney 01:53:50 | HyCoach

Matthew Leung & Ronald Kwok HYROX 比赛分析

HYROX SYDNEY — 2026年7月1日

Sydney, Australia · DOUBLES · OPEN · HKG

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总时间: 01:53:50
排名: #638
年龄组排名: #180
类别: DOUBLES · OPEN

Matthew Leung

Ronald Kwok

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running66:23 (58%)

Stations34:51 (31%)

Roxzone12:40 (11%)

跑步分析

平均配速下降率稳定性8:18/km+147.1%52.8%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	4:22	578
Running 2	5:12	-
Sled Push	2:16	647
Running 3	5:11	-
Sled Pull	4:10	611
Running 4	5:20	-
Burpee Broad Jump	4:35	612
Running 5	5:42	-
Rowing	4:35	429
Running 6	11:12	-
Farmers Carry	1:45	549
Running 7	12:51	-
Sandbag Lunges	7:37	652
Running 8	16:49	-
Wall Balls	5:31	-
Running Total	1:06:23	-
Roxzone Total	12:40	604