Brian Dolphin HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · SOLO · OPEN · RSA

总时间: 01:12:18
排名: #39
年龄组排名: #12
类别: SOLO · OPEN

Brian Dolphin

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:09 (53%)

Stations29:46 (41%)

Roxzone4:28 (6%)

跑步分析

平均配速下降率稳定性4:46/km+11.2%13.8%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	4:07	48
Running 2	4:28	-
Sled Push	1:59	7
Running 3	5:19	-
Sled Pull	3:43	20
Running 4	5:13	-
Burpee Broad Jump	4:41	73
Running 5	5:05	-
Rowing	4:27	24
Running 6	4:57	-
Farmers Carry	1:36	21
Running 7	4:58	-
Sandbag Lunges	3:57	31
Running 8	5:03	-
Wall Balls	5:16	36
Running Total	38:09	45
Roxzone Total	4:28	50

Brian Dolphin HYROX 比赛分析 - Cape Town 01:12:18 | HyCoach