HYROX Race Analysis: Benjamin Sin & Lok Lam Michelle Ng

HYROX SHENZHEN — 2026年8月15日

Shenzhen, China · DOUBLES · OPEN · HKG

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总时间: 01:25:42
排名: #284
年龄组排名: #94
类别: DOUBLES · OPEN

Benjamin Sin

Lok Lam Michelle Ng

HYROX HYROX SHENZHEN - Shenzhen, China

15-168月20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:10 (54%)

Stations28:59 (34%)

Roxzone10:37 (12%)

跑步分析

平均配速下降率稳定性5:46/km+19.1%10.9%

分段成绩

分段	时间	排名
Running 1	4:27	-
SkiErg	4:24	268
Running 2	5:20	-
Sled Push	2:31	373
Running 3	5:44	-
Sled Pull	3:40	137
Running 4	5:41	-
Burpee Broad Jump	3:01	201
Running 5	5:57	-
Rowing	4:44	195
Running 6	6:05	-
Farmers Carry	1:35	96
Running 7	6:21	-
Sandbag Lunges	4:19	278
Running 8	6:38	-
Wall Balls	4:45	-
Running Total	46:10	294
Roxzone Total	10:37	294

HYROX Race Analysis: Benjamin Sin & Lok Lam Michelle Ng - Shenzhen 01:25:42 | HyCoach