HYROX Race Analysis: Puby Lau & Chi Ho Lau - Shenzhen 01:38:22 | HyCoach

HYROX Race Analysis: Puby Lau & Chi Ho Lau

HYROX SHENZHEN — 2026年8月15日

Shenzhen, China · DOUBLES · OPEN · HKG

总时间: 01:38:22
排名: #332
年龄组排名: #20
类别: DOUBLES · OPEN

Puby Lau

Chi Ho Lau

HYROX HYROX SHENZHEN - Shenzhen, China

15-168月20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations32:31 (30%)

Roxzone76:54 (70%)

跑步分析

平均配速下降率稳定性5:28/km-26.9%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	4:36	448
Running 2	4:52	-
Sled Push	4:56	647
Running 3	-	-
Sled Pull	4:17	321
Running 4	-	-
Burpee Broad Jump	3:05	222
Running 5	-	-
Rowing	5:10	390
Running 6	-	-
Farmers Carry	1:55	321
Running 7	-	-
Sandbag Lunges	3:56	207
Running 8	7:30	-
Wall Balls	4:36	-
Running Total	-	-
Roxzone Total	1:16:54	362