敏莊黃、蔚姍林等2人 HYROX 比赛分析 - Shenzhen 01:27:42 | HyCoach

敏莊黃

蔚姍林

晓昕李

雯君李

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:12 (41%)

Stations43:25 (49%)

Roxzone8:12 (9%)

跑步分析

平均配速下降率稳定性4:26/km-2.6%10.2%

分段成绩

分段	时间	排名
Running 1	3:27	-
SkiErg	5:41	83
Running 2	4:27	-
Sled Push	3:31	152
Running 3	4:47	-
Sled Pull	6:39	155
Running 4	4:26	-
Burpee Broad Jump	5:05	76
Running 5	4:43	-
Rowing	5:41	139
Running 6	4:56	-
Farmers Carry	2:41	161
Running 7	4:20	-
Sandbag Lunges	7:35	136
Running 8	-	-
Wall Balls	6:32	-
Running Total	36:12	43
Roxzone Total	8:12	40