宁丁 & 珈旖郭 HYROX 比赛分析 - Cape Town 01:35:40 | HyCoach

宁丁 & 珈旖郭 HYROX 比赛分析

HYROX CAPE TOWN | SEASON 26/27 — 2026年8月14日

Cape Town, South Africa · DOUBLES · OPEN

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总时间: 01:35:40
排名: #335
年龄组排名: #53
类别: DOUBLES · OPEN

宁丁

珈旖郭

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:44 (50%)

Stations35:54 (38%)

Roxzone12:06 (13%)

跑步分析

平均配速下降率稳定性5:58/km+1.9%11.3%

分段成绩

分段	时间	排名
Running 1	4:23	-
SkiErg	5:22	601
Running 2	6:00	-
Sled Push	2:14	445
Running 3	6:02	-
Sled Pull	4:40	308
Running 4	6:07	-
Burpee Broad Jump	5:44	565
Running 5	6:04	-
Rowing	5:37	378
Running 6	6:05	-
Farmers Carry	2:01	418
Running 7	6:07	-
Sandbag Lunges	5:22	423
Running 8	7:00	-
Wall Balls	4:54	-
Running Total	47:44	299
Roxzone Total	12:06	373