HYROX Race Analysis: 艳荣张 & 倩陈 - Shenzhen 01:12:27 | HyCoach

艳荣张

倩陈

HYROX HYROX SHENZHEN - Shenzhen, China

15-168月20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:54 (49%)

Stations28:42 (40%)

Roxzone7:57 (11%)

跑步分析

平均配速下降率稳定性4:29/km+9.5%10.7%

分段成绩

分段	时间	排名
Running 1	3:28	-
SkiErg	4:51	123
Running 2	4:13	-
Sled Push	2:41	85
Running 3	4:24	-
Sled Pull	4:38	70
Running 4	4:44	-
Burpee Broad Jump	2:47	37
Running 5	4:36	-
Rowing	4:59	61
Running 6	4:39	-
Farmers Carry	1:50	49
Running 7	4:37	-
Sandbag Lunges	3:28	28
Running 8	5:16	-
Wall Balls	3:28	-
Running Total	35:54	27
Roxzone Total	7:57	33