Yin Ching Chan & Cheuk Kiu Mak HYROX 比赛分析 - Shenzhen 01:15:01 | HyCoach

Yin Ching Chan

Cheuk Kiu Mak

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:02 (48%)

Stations30:35 (41%)

Roxzone8:28 (11%)

跑步分析

平均配速下降率稳定性4:30/km+13.4%9.7%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	4:08	152
Running 2	4:13	-
Sled Push	2:54	196
Running 3	4:32	-
Sled Pull	5:02	169
Running 4	4:33	-
Burpee Broad Jump	2:46	138
Running 5	4:38	-
Rowing	4:35	152
Running 6	4:33	-
Farmers Carry	2:06	211
Running 7	4:47	-
Sandbag Lunges	4:03	116
Running 8	5:14	-
Wall Balls	5:01	120
Running Total	36:02	97
Roxzone Total	8:28	106