HYROX Race Analysis: Hin Lok Ronald Chung & Kin long Cheung - Shenzhen 01:04:33 | HyCoach

HYROX Race Analysis: Hin Lok Ronald Chung & Kin long Cheung

HYROX SHENZHEN — 2026年8月15日

Shenzhen, China · DOUBLES · OPEN · HKG

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总时间: 01:04:33
排名: #36
年龄组排名: #10
类别: DOUBLES · OPEN

Hin Lok Ronald Chung

Kin long Cheung

HYROX HYROX SHENZHEN - Shenzhen, China

15-168月20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:36 (50%)

Stations24:37 (38%)

Roxzone7:25 (11%)

跑步分析

平均配速下降率稳定性4:04/km+14.8%10.0%

分段成绩

分段	时间	排名
Running 1	3:18	-
SkiErg	3:50	26
Running 2	3:50	-
Sled Push	2:12	204
Running 3	4:03	-
Sled Pull	3:04	46
Running 4	4:03	-
Burpee Broad Jump	2:21	34
Running 5	4:12	-
Rowing	4:32	77
Running 6	4:00	-
Farmers Carry	1:20	20
Running 7	4:24	-
Sandbag Lunges	2:57	30
Running 8	4:49	-
Wall Balls	4:21	-
Running Total	32:36	32
Roxzone Total	7:25	45