HYROX Race Analysis: Joey Cheung & Dickson Lau - Shenzhen 01:22:44 | HyCoach

HYROX Race Analysis: Joey Cheung & Dickson Lau

HYROX SHENZHEN — 2026年8月15日

Shenzhen, China · DOUBLES · OPEN · HKG

·

总时间: 01:22:44
排名: #360
年龄组排名: #91
类别: DOUBLES · OPEN

Joey Cheung

Dickson Lau

HYROX HYROX SHENZHEN - Shenzhen, China

15-168月20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:57 (48%)

Stations32:09 (39%)

Roxzone10:41 (13%)

跑步分析

平均配速下降率稳定性5:00/km+15.4%9.6%

分段成绩

分段	时间	排名
Running 1	3:54	-
SkiErg	4:36	629
Running 2	4:46	-
Sled Push	2:32	600
Running 3	4:56	-
Sled Pull	4:18	505
Running 4	5:06	-
Burpee Broad Jump	4:09	619
Running 5	5:10	-
Rowing	5:14	660
Running 6	5:07	-
Farmers Carry	1:54	597
Running 7	5:30	-
Sandbag Lunges	4:58	602
Running 8	5:32	-
Wall Balls	4:28	344
Running Total	39:57	244
Roxzone Total	10:41	443