Ashlee Thackrah、Mark Vinn Howe Wong 等2人 HYROX 比赛分析 - Perth 01:26:14 | HyCoach

Ashlee Thackrah

Mark Vinn Howe Wong

Stacey Nicholas

Blake Thackrah

HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:06 (56%)

Stations35:58 (44%)

跑步分析

平均配速下降率稳定性5:38/km-13.3%13.6%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	5:14	55
Running 2	6:46	-
Sled Push	3:08	60
Running 3	5:47	-
Sled Pull	3:48	32
Running 4	5:24	-
Burpee Broad Jump	4:42	45
Running 5	6:17	-
Rowing	4:44	38
Running 6	6:00	-
Farmers Carry	2:32	45
Running 7	5:52	-
Sandbag Lunges	7:14	72
Running 8	4:56	-
Wall Balls	4:36	-
Running Total	45:06	62
Roxzone Total	-	-