Coco Holland-Waterson HYROX 比赛分析 - Perth 01:13:08 | HyCoach

Coco Holland-Waterson

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:55 (53%)

Stations32:37 (47%)

跑步分析

平均配速下降率稳定性4:37/km-48.8%34.3%

分段成绩

分段	时间	排名
Running 1	3:03	-
SkiErg	4:36	36
Running 2	4:02	-
Sled Push	3:40	53
Running 3	6:23	-
Sled Pull	4:20	24
Running 4	6:28	-
Burpee Broad Jump	3:40	18
Running 5	6:33	-
Rowing	4:58	41
Running 6	4:29	-
Farmers Carry	2:28	25
Running 7	2:04	-
Sandbag Lunges	4:39	26
Running 8	3:55	-
Wall Balls	4:16	13
Running Total	36:55	20
Roxzone Total	-	-