Shannen Munro & Carly Waine HYROX 比赛分析 - Tenerife 01:06:09 | HyCoach

Shannen Munro

Carly Waine

HYROX HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:31 (54%)

Stations25:51 (39%)

Roxzone4:51 (7%)

跑步分析

平均配速下降率稳定性4:26/km+12.4%5.5%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	3:59	3
Running 2	4:02	-
Sled Push	2:33	6
Running 3	4:23	-
Sled Pull	3:33	5
Running 4	4:21	-
Burpee Broad Jump	2:53	11
Running 5	4:23	-
Rowing	4:29	4
Running 6	4:29	-
Farmers Carry	1:49	7
Running 7	4:32	-
Sandbag Lunges	2:58	4
Running 8	4:59	-
Wall Balls	3:37	7
Running Total	35:31	5
Roxzone Total	4:51	4