Sahir Jovel & Augusto alberto Cipriani miranda HYROX 比赛分析 - Washington D.C. 01:19:31 | HyCoach

Sahir Jovel

Augusto alberto Cipriani miranda

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running45:30 (57%)

Stations27:31 (35%)

Roxzone6:34 (8%)

跑步分析

平均配速下降率稳定性5:41/km+18.2%10.1%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	4:10	100
Running 2	5:13	-
Sled Push	1:32	46
Running 3	5:36	-
Sled Pull	3:02	81
Running 4	5:41	-
Burpee Broad Jump	2:58	71
Running 5	6:24	-
Rowing	5:01	199
Running 6	6:18	-
Farmers Carry	1:36	95
Running 7	6:10	-
Sandbag Lunges	3:37	90
Running 8	5:41	-
Wall Balls	5:35	199
Running Total	45:30	142
Roxzone Total	6:34	53