Sara Williams & Michael Savage HYROX 比赛分析 - Washington D.C. 01:21:05 | HyCoach

Sara Williams

Michael Savage

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running44:45 (55%)

Stations29:19 (36%)

Roxzone7:08 (9%)

跑步分析

平均配速下降率稳定性5:36/km+2.1%7.5%

分段成绩

分段	时间	排名
Running 1	4:41	-
SkiErg	4:18	59
Running 2	5:41	-
Sled Push	1:49	65
Running 3	5:43	-
Sled Pull	3:29	73
Running 4	5:55	-
Burpee Broad Jump	3:12	69
Running 5	6:06	-
Rowing	4:31	38
Running 6	5:42	-
Farmers Carry	1:41	80
Running 7	5:48	-
Sandbag Lunges	4:54	195
Running 8	5:13	-
Wall Balls	5:25	206
Running Total	44:45	104
Roxzone Total	7:08	76