John Philibert & Delia Perez HYROX 比赛分析 - Washington D.C. 01:18:30 | HyCoach

John Philibert

Delia Perez

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:52 (53%)

Stations29:40 (38%)

Roxzone7:02 (9%)

跑步分析

平均配速下降率稳定性5:14/km+6.4%4.9%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	4:24	443
Running 2	5:14	-
Sled Push	2:12	617
Running 3	5:21	-
Sled Pull	3:49	467
Running 4	5:17	-
Burpee Broad Jump	3:52	606
Running 5	5:18	-
Rowing	4:31	165
Running 6	5:24	-
Farmers Carry	1:58	813
Running 7	5:34	-
Sandbag Lunges	4:30	641
Running 8	5:08	-
Wall Balls	4:24	347
Running Total	41:52	287
Roxzone Total	7:02	290