Andrew De Anda & Luke Hayes HYROX 比赛分析 - Washington D.C. 01:01:38 | HyCoach

Andrew De Anda

Luke Hayes

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:14 (51%)

Stations25:43 (42%)

Roxzone4:46 (8%)

跑步分析

平均配速下降率稳定性3:54/km+6.9%6.9%

分段成绩

分段	时间	排名
Running 1	3:18	-
SkiErg	3:57	138
Running 2	3:52	-
Sled Push	2:36	218
Running 3	4:05	-
Sled Pull	3:20	55
Running 4	4:04	-
Burpee Broad Jump	2:26	76
Running 5	4:04	-
Rowing	4:03	47
Running 6	4:05	-
Farmers Carry	1:39	143
Running 7	4:08	-
Sandbag Lunges	3:34	116
Running 8	3:42	-
Wall Balls	4:08	91
Running Total	31:14	40
Roxzone Total	4:46	32