Chris Rodriguez & Danny Hale HYROX 比赛分析 - Washington D.C. 01:11:32 | HyCoach

Chris Rodriguez

Danny Hale

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:57 (53%)

Stations27:37 (39%)

Roxzone6:03 (8%)

跑步分析

平均配速下降率稳定性4:45/km+14.0%7.5%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	3:58	146
Running 2	4:39	-
Sled Push	2:03	110
Running 3	4:53	-
Sled Pull	3:43	114
Running 4	4:44	-
Burpee Broad Jump	2:59	154
Running 5	4:49	-
Rowing	4:21	143
Running 6	4:50	-
Farmers Carry	1:43	169
Running 7	5:18	-
Sandbag Lunges	4:13	184
Running 8	4:51	-
Wall Balls	4:37	149
Running Total	37:57	145
Roxzone Total	6:03	137