Claire Haines & Karyn Guidry HYROX 比赛分析 - Washington D.C. 01:02:05 | HyCoach

Claire Haines

Karyn Guidry

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:34 (51%)

Stations26:04 (42%)

Roxzone4:31 (7%)

跑步分析

平均配速下降率稳定性3:57/km+6.4%7.9%

分段成绩

分段	时间	排名
Running 1	3:12	-
SkiErg	4:18	35
Running 2	3:56	-
Sled Push	2:03	43
Running 3	4:06	-
Sled Pull	3:04	8
Running 4	4:04	-
Burpee Broad Jump	3:18	97
Running 5	4:07	-
Rowing	4:36	43
Running 6	4:13	-
Farmers Carry	1:50	109
Running 7	4:11	-
Sandbag Lunges	3:15	34
Running 8	3:47	-
Wall Balls	3:40	37
Running Total	31:34	14
Roxzone Total	4:31	10