Courtney Harbison & hannah reeder HYROX 比赛分析 - Washington D.C. 01:22:33 | HyCoach

Courtney Harbison

hannah reeder

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:45 (58%)

Stations27:38 (33%)

Roxzone7:14 (9%)

跑步分析

平均配速下降率稳定性5:58/km+3.8%10.1%

分段成绩

分段	时间	排名
Running 1	4:33	-
SkiErg	4:24	63
Running 2	6:10	-
Sled Push	2:21	113
Running 3	6:38	-
Sled Pull	3:35	36
Running 4	6:18	-
Burpee Broad Jump	3:12	81
Running 5	6:02	-
Rowing	4:38	49
Running 6	6:03	-
Farmers Carry	1:48	94
Running 7	6:24	-
Sandbag Lunges	3:48	79
Running 8	5:40	-
Wall Balls	3:52	67
Running Total	47:45	144
Roxzone Total	7:14	111