kiersten Withstandley & Gillian Walsh HYROX 比赛分析 - Washington D.C. 01:29:24 | HyCoach

kiersten Withstandley

Gillian Walsh

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:09 (56%)

Stations29:22 (33%)

Roxzone9:58 (11%)

跑步分析

平均配速下降率稳定性6:16/km+5.0%9.2%

分段成绩

分段	时间	排名
Running 1	5:08	-
SkiErg	4:44	145
Running 2	6:00	-
Sled Push	1:47	6
Running 3	6:58	-
Sled Pull	4:11	99
Running 4	6:56	-
Burpee Broad Jump	3:54	149
Running 5	6:40	-
Rowing	5:19	178
Running 6	6:23	-
Farmers Carry	1:56	145
Running 7	6:18	-
Sandbag Lunges	3:44	70
Running 8	5:49	-
Wall Balls	3:47	54
Running Total	50:09	167
Roxzone Total	9:58	188