Hannah Bennett & Porsha Malin HYROX 比赛分析 - Washington D.C. 01:32:59 | HyCoach

Hannah Bennett

Porsha Malin

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:38 (55%)

Stations33:29 (36%)

Roxzone7:55 (9%)

跑步分析

平均配速下降率稳定性6:27/km+8.2%7.0%

分段成绩

分段	时间	排名
Running 1	5:22	-
SkiErg	4:52	172
Running 2	6:16	-
Sled Push	2:21	117
Running 3	6:33	-
Sled Pull	4:24	125
Running 4	6:43	-
Burpee Broad Jump	4:04	158
Running 5	6:54	-
Rowing	5:35	198
Running 6	6:34	-
Farmers Carry	2:00	163
Running 7	6:47	-
Sandbag Lunges	4:44	153
Running 8	6:32	-
Wall Balls	5:29	182
Running Total	51:38	178
Roxzone Total	7:55	133