Ellen Kim & Lois Lee HYROX 比赛分析 - Washington D.C. 01:25:35 | HyCoach

Ellen Kim

Lois Lee

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running44:18 (52%)

Stations33:21 (39%)

Roxzone8:00 (9%)

跑步分析

平均配速下降率稳定性5:32/km+11.9%8.0%

分段成绩

分段	时间	排名
Running 1	4:37	-
SkiErg	5:16	478
Running 2	5:12	-
Sled Push	2:06	419
Running 3	5:44	-
Sled Pull	4:59	465
Running 4	5:58	-
Burpee Broad Jump	4:31	298
Running 5	5:46	-
Rowing	5:29	404
Running 6	5:59	-
Farmers Carry	1:37	123
Running 7	5:49	-
Sandbag Lunges	4:02	234
Running 8	5:16	-
Wall Balls	5:21	456
Running Total	44:18	90
Roxzone Total	8:00	170