楠赵 & 明玥张 HYROX 比赛分析 - Beijing 01:14:38 | HyCoach

楠赵

明玥张

HYROX BEIJING - Beijing, China

HYROX BEIJING

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:41 (52%)

Stations30:05 (40%)

Roxzone5:57 (8%)

跑步分析

平均配速下降率稳定性4:50/km+6.5%6.7%

分段成绩

分段	时间	排名
Running 1	4:19	-
SkiErg	4:43	108
Running 2	4:39	-
Sled Push	2:54	50
Running 3	4:43	-
Sled Pull	4:33	77
Running 4	4:52	-
Burpee Broad Jump	3:13	49
Running 5	4:49	-
Rowing	4:52	40
Running 6	4:52	-
Farmers Carry	2:07	37
Running 7	4:57	-
Sandbag Lunges	3:37	19
Running 8	5:33	-
Wall Balls	4:06	-
Running Total	38:41	-
Roxzone Total	5:57	20