心睿董、浩左等2人 HYROX 比赛分析 - Beijing 01:23:04 | HyCoach

心睿董

浩左

亮陈

安然王

HYROX BEIJING - Beijing, China

HYROX BEIJING

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:25 (47%)

Stations36:14 (44%)

Roxzone7:31 (9%)

跑步分析

平均配速下降率稳定性4:56/km+15.4%20.0%

分段成绩

分段	时间	排名
Running 1	3:43	-
SkiErg	4:20	25
Running 2	4:32	-
Sled Push	4:16	87
Running 3	6:31	-
Sled Pull	3:25	12
Running 4	4:13	-
Burpee Broad Jump	4:59	45
Running 5	3:56	-
Rowing	5:51	47
Running 6	4:59	-
Farmers Carry	2:14	34
Running 7	5:14	-
Sandbag Lunges	6:34	24
Running 8	6:21	-
Wall Balls	4:35	-
Running Total	39:25	-
Roxzone Total	7:31	-