Ana Mónica Gregório Da Silva & Joana Rocha HYROX 比赛分析 - Valencia 01:22:30 | HyCoach

Ana Mónica Gregório Da Silva

Joana Rocha

HYROX Valencia - Valencia, Spain

28-2910月20232

HYROX Valencia

Valencia, Spain

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:37 (55%)

Stations29:20 (36%)

Roxzone7:37 (9%)

跑步分析

平均配速下降率稳定性5:42/km-3.5%2.1%

分段成绩

分段	时间	排名
Running 1	5:44	-
SkiErg	5:02	116
Running 2	5:42	-
Sled Push	2:00	132
Running 3	5:52	-
Sled Pull	4:28	99
Running 4	5:52	-
Burpee Broad Jump	3:41	106
Running 5	5:46	-
Rowing	5:10	99
Running 6	5:34	-
Farmers Carry	1:49	71
Running 7	5:30	-
Sandbag Lunges	4:23	135
Running 8	5:40	-
Wall Balls	2:47	62
Running Total	45:37	82
Roxzone Total	7:37	98