Remko Wijdeveld HYROX 比赛分析 - Rotterdam 01:17:39 | HyCoach

Remko Wijdeveld

HYROX Rotterdam

Rotterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:55 (50%)

Stations32:56 (42%)

Roxzone5:53 (8%)

跑步分析

平均配速下降率稳定性4:52/km+13.2%5.6%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	4:13	122
Running 2	4:26	-
Sled Push	2:31	277
Running 3	4:44	-
Sled Pull	5:03	655
Running 4	4:48	-
Burpee Broad Jump	4:14	186
Running 5	4:57	-
Rowing	4:21	51
Running 6	5:05	-
Farmers Carry	2:08	549
Running 7	5:01	-
Sandbag Lunges	4:17	286
Running 8	5:21	-
Wall Balls	6:09	660
Running Total	38:55	200
Roxzone Total	5:53	274