Robin Rijnaarts HYROX 比赛分析 - Rotterdam 01:18:29 | HyCoach

Robin Rijnaarts HYROX 比赛分析

HYROX Rotterdam — 2024年3月1日

Rotterdam, Netherlands · SOLO · OPEN · NED

Robin Rijnaarts

总时间: 01:18:29
排名: #186
年龄组排名: #21
类别: SOLO · OPEN

Robin Rijnaarts

HYROX Rotterdam

Rotterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:35 (53%)

Stations31:11 (40%)

Roxzone5:48 (7%)

跑步分析

平均配速下降率稳定性5:12/km+5.6%7.4%

分段成绩

分段	时间	排名
Running 1	4:47	-
SkiErg	4:05	43
Running 2	4:47	-
Sled Push	2:58	627
Running 3	5:32	-
Sled Pull	4:43	489
Running 4	5:14	-
Burpee Broad Jump	3:25	42
Running 5	5:15	-
Rowing	4:35	253
Running 6	4:59	-
Farmers Carry	2:25	843
Running 7	5:03	-
Sandbag Lunges	4:25	346
Running 8	6:01	-
Wall Balls	4:35	135
Running Total	41:35	378
Roxzone Total	5:48	258